Yoga can be used to improve your wellbeing, as well as working on specific health challenges. We’ll work together to develop a practice that is tailored to your requirements, for you to work with in your own home. This may include postures, working with the breath, meditation, and relaxation techniques.
A priority, is to make sure that you are comfortable with whatever we decide is best, for your wellbeing, and development. These sessions can help you:
- Work with health concerns or long term illness
- Manage Stress
- Improve Sleep
- Gain confidence in order to attend regular Yoga classes
I currently have an offer for 6 hour sessions via zoom for £360. If you feel ready to make a change and this is something that interests you, I’d love to hear from you.
Contact me now, info@greentreeyoga.co.uk or phone me: 07737762597 or book now.
I’ll be sending you a form to fill in and returned before our first meeting, all of your information is held in the strictest of confidence, in line with Green Tree Yoga’s Privacy Policy
Thank you, Katy
