Please contact Katy at info@greentreeyoga.co.uk or phone 07737762597 for further information about Yoga classes, 1-2-1 Yoga Therapy, small or corporate groups.
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Green Tree Yoga Classes, Cheltenham
Scientific research has highlighted many of the benefits, that can be gained from Yoga. Some of the benefits include decreased stress levels, reduced anxiety, helping back ache, improving sleep and brain function, improving flexibility and muscle tone. I have suffered badly with back ache and anxiety in the past, and noticed improvements in these areas particularly, due to this style of Yoga. I hope that you experience the improvements to your physical, mental and emotional quality of life, that I have.
Online Yoga Classes
I now teach all classes Live, online and one class a week on a Monday evening at Stoke Orchard Community Centre, GL52 7SB at 7 p.m. The following still applies: classes are ideal for beginners or experienced students wishing to develop their practice. You don’t need to be able to stand on one leg or bend backwards. Yoga classes are delivered for those wanting to improve their health & well being, processing injury or illness, or who would just like an hour of inner peace. Students are always encouraged to work at a level suitable for them. Book now for your yoga class or contact Katy for further information at info@greentreeyoga.co.uk or phone 07737762597