Welcome to a short, 10 minute Hatha Yoga Practice, similar to the postures taught at Green Tree Yoga classes. If you’ve been coming to my classes, you will know that it’s paramount that we work in our comfortable range of movement with our breath.
Namaste, Katy
I would like to Thank Andrew Laver at UK Design, for his great filming skills and support in the making of this film. If you have any questions about Yoga classes or would like to develop your home practice, please contact me on 07737762597 or info@greentreeyoga.co.uk
For the avoidance of doubt, I Katy Hand will not be liable for any loss caused as a result of your doing, or not doing, anything as a result of viewing, reading or listening to any material supplied by myself on behalf of Green Tree Yoga.