Good News, my yoga teacher and mentor is visiting from France.
Kate is running a workshop on the 1st March, at Parmoor House in Cheltenham. It's on Friday evening 6.30 - 8.30 pm, a perfect way to start the weekend.
Harnessing the power of the breath
An introduction to working with pranayama for better health
I am sure Kate will introduce some great techniques for working with our breath. Even if you're new to Yoga, it's guaranteed to be beneficial. Please click on the link below for more information & book your Early Bird Ticket: