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Welcome to our Autumn Newsletter

There are only 2 weeks left of this term before we have 1 week off. The last lesson of the term is on the 17th October, please let me know if you want to catch up on any missed classes. The Next 7 week Term runs from the week the 29th October, finishing the week of the 10th December 2018. Next Term is available to book online through www.greentreeyoga.co.uk/classes/ just scroll down the page to find your class for Term bookings and Drop in classes.

Next Term Starting The Week 29th October - Book now
Autumn is associated with physical, emotional, and spiritual transformation. I have been adjusting to the new season and my new lifestyle. I'm learning that small, progressive steps are helping me to grow organically within my yoga practice, professionally and in my personal life. There will always be obstacles externally, as well as our own behaviour patterns. The discipline of yoga can help us to overcome these obstacles. I have learnt not to expect anything monumental to happen and appreciate the small things in all aspects of life.
New 7 Week Term Available to Book Now

During the next term, I will be thinking about preparing for the colder months. Back Bends are on the yoga menu with arm and shoulder opening postures, encouraging us to let go on physical and mental/emotional levels and opening up our energy channels. If there are any postures you would like to practise in the new term, or physio exercises you should be doing, please let me know, I'll try to incorporate them into Class.

I have been lucky to get 18 new students, over half of them haven't practised yoga before. For the new students I would like to say "thank you for giving me the opportunity to introduce Hatha Yoga to you. It sometimes takes a little while to get used to working with the breath" Some have already told me that they are noticing their development, which is wonderful to hear. I'd also like to thank the students who have come over from Phoenix Yoga for your continuing support.
Click to Book Your 7 Week Term
Booking for the rest of this term and the Next Term available via www.greentreeyoga.co.uk/classes , just scroll down to find your Drop in Class or Term Booking. Prices £56 for the 7 week term or £10 per drop in Session, New Students Joining part way through a term are able to get the pro rata term fee for that Term. Please feel free to call me on 07737762597 / 01242 321476 or e mail info@greentreeyoga.co.uk

Upcoming events


I'll be organising a Special Christmas Yoga session the week of the 17th December, details to follow nearer the time (sorry to mention that word in October!) Thank you for reading, please let me know if you have any questions regarding your yoga practise. I look forward to seeing you in Class.

Namaste

Katy







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